Do you need someone to talk to?

Here you can find support and
ways to get in touch. As a
student, it can sometimes feel
stressful or overwhelming.
That’s not unusual, and you
are not alone. The most
important thing is to know
that support is available,
and that it’s okay to reach
out when you need it.

Mental health challenges can
show up in different ways,
for example as low mood,
anxiety, or sleep difficulties.

Talking to someone can
be a first step towards
feeling better.

Feelgood Göteborg City → is your student health care center.

For students at Chalmers →
For students at Gothenburg university →

Take care of yourself

Sometimes talking is not
enough, sometimes it also
helps to do something,
meet others, or add
variation to your daily
life. There are organisations
in Gothenburg that offer
activities, and many of
them are free.

Creative and social activities are available throughout Gothenburg.

Here are some examples:

Gyllenkroken
A meeting place with space for everyone.
Music, languages, creative writing, art school
& studio, crafts & silversmithing.

Drop-in

Central location, stop: Svingeln,
Garverigatan 2