Do you need someone to talk to?

As a student, it can be tough at times, and it’s not uncommon to feel stressed or pressured. It’s important to remember that you’re not alone – and it’s okay to seek help when you need it. Mental health struggles can show up in different ways, such as feeling down, anxiety, sleep problems, or eating disorders, and it’s good to be aware of your emotions and take the step to talk to someone when things feel tough.

Feelgood Göteborg City is your student health care center.

• For students at Chalmers University of technology
• For students at Gothenburg university

Take care of yourself!